From Embodiment to Empowerment - Supporting Women's Wellness at Every Point of Transformation.

Here, healing is personal. Support is heartfelt. And wellness is approached as a journey—not a checklist.

Whether you're navigating one of life's transitions, recovering from surgery/injury or illness, or simply craving reconnection with your body, this is a place to reclaim your strength, vitality, and balance—in mind, body, and soul—at every stage of your evolution.

Here, you’ll find personalized care, expert guidance, and compassionate support designed to help you return to your center and move through life’s seasons in your own way.

You're not just healing—you're becoming.
Let’s explore what that means for you.

Immediate and visible change in one 15-minute session. *This scar is over 20 years old!

It's Time To Get 'Un-Stuck'!

Private Support

Private personalized sessions.

Contact me

Practitioner Training

Coming Soon - scar tissue release therapy training for clinicians.

Learn More Here

Youtube Channel

Every week you will find new videos with educational tips, practice snacks, and inspiration posted to Youtube (link below).

Click here to access all video content.

Courses and Tracks

Courses and tracks on Insight Timer

Learn and listen at your own pace to fit your schedule with 'on-demand' courses posted through Insight Timer.

Click here: Insight Timer courses and free tracks

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Testimonials

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"Julie was very engaging with my clients who are often very difficult to motivate sometimes. Her kind and gentle approach put them at ease and allowed a great flow to the sessions she was leading. She accommodated their needs and made shifts in the program which allowed the group to learn at their own pace."

-SC - Manger of Project Rise

"Each session with Julie was a wonderful experience! Julie tuned in so well into what I needed at any moment and she could adapt her plan very easily. She inspired me on many levels. I am very grateful to her!"

-CW

"After just one of Julie's private sessions I felt an ease in my neck that I haven't felt in years. I didn't remember what it felt like without pain."

-SC

""I experienced noticeable improvement in both the appearance and mobility of my scar after just one treatment.""

-DD

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From Embodiment to Empowerment - Supporting Women's Wellness at Every Point of Transformation.

Immediate and visible change in one 15-minute session. *This scar is over 20 years old!

Click here to access all video content.

Click here: Insight Timer courses and free tracks

Send Me An Email